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Managing Your Moods: A 30-Day Plan (Paperback) by Barbara Arner

Managing Your Moods: A 30-Day Plan (Paperback) by Barbara Arner


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Management number 251702061 Release Date 2026/09/26 List Price US$7.98 Model Number 251702061
Category
  1. Books
  2. Psychology & Social Science Books
  3. Psychology Books
  4. Mental Health Psychology Books

9781849918060. New condition. Trade paperback. Language: English. Pages: 52. Trade paperback (US). Glued binding. 52 p. "Managing Your Moods: A 30 Day Plan from One Bipolar Survivor to Another" takes a day by day approach on how to manage bipolar disorder. It guides the reader with various suggestions on how to cope with this challenging mental illness. Through the author's experience as a bipolar survivor, this book is intended to improve the lives of other bipolar survivors.

Managing Your Moods: A 30-Day Plan (Paperback)
Manual & guide type Instruction Manual
Book format Paperback
Pages 52
Language English
Brand Barbara Arner
Pub date 20120101
Author Barbara Arner
Genre Health, Mind & Body
Bisac subject heading Psychology, Self-Help
Number in series 1
Height 8 in
Age group Adult
Original languages English

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